Understanding Your Options: PMS & PMDD Treatments in Seattle
- Ravyn Ramos
- Oct 15
- 5 min read
Updated: Oct 30
Many women experience the monthly struggles of premenstrual syndrome, or PMS. For some, these symptoms can be debilitating. This is known as Premenstrual Dysphoric Disorder (PMDD). If you are looking for effective PMS and PMDD treatment in Seattle, understanding your options is the first step.
You're not alone in seeking relief. Studies show that up to 75% of women experience some form of PMS. A smaller but significant percentage, around 3-8%, suffer from the more severe PMDD. Finding the right PMS treatment in Seattle can improve your quality of life.
Table of Contents
What is PMS and PMDD
Conventional Approaches to PMS and PMDD
The Functional Medicine Difference
PMDD Functional Medicine Seattle: A Personalized Path
Why Choose Solshine Medical for Your Treatment
Key Takeaways
Conclusion
What is PMS and PMDD
PMS encompasses a wide range of physical and emotional symptoms. These symptoms appear in the week or two before your period. They typically resolve shortly after menstruation begins. General symptoms include mood swings, irritability, breast tenderness, bloating, and fatigue.
PMDD is a much more severe form of PMS. Its symptoms are often intense. They can interrupt daily life and relationships. PMDD involves extreme mood shifts, severe depression, anxiety, and high irritability. It can feel like a truly overwhelming force.
Did you know: PMDD is now a mood disorder that is legitimate mood disorder in the DSM-5. This underlines its severe effect on psychological wellbeing.
Conventional Approaches to PMS and PMDD
Traditional medicine uses several common methods to manage PMS and PMDD. These often include:
Over-the-counter pain relievers: These help with headaches and cramps.
Hormonal birth control: Contraceptives regulate hormone fluctuations. This can lessen symptom severity.
Antidepressants (SSRIs): They are sometimes prescribed. They manage mood-related symptoms, especially for PMDD.
Diuretics: These reduce bloating and fluid retention.
These methods can relieve symptoms for some patients. However, they do not address the root cause of the problem. Many women want alternative solutions. They desire a more holistic approach to their health.
The Functional Medicine Difference: PMS and PMDD Treatment in Seattle
Functional medicine uses a unique approach. It focuses on finding and fixing the imbalances causing your symptoms. The goal is not just symptom management. It is about restoring full-body health and balance. This considers your genetics, lifestyle, and environment.
Hippocrates said, "The natural healing force within each of us is the greatest healer of disease." Functional medicine fully embraces this idea. It empowers your body's natural healing ability.
Functional medicine doctors in Seattle investigate several key areas for PMS and PMDD:
Hormone imbalances: We check estrogen, progesterone, and cortisol levels.
Nutritional deficiencies: Hormones are essential because they are regulated by vitamins and minerals.
Gut health: The microbiome of the gut has an influence on mood and hormones.
Inflammation: Chronic inflammation can worsen symptoms.
Stress response: Chronic stress severely disrupts hormonal balance.
PMDD Functional Medicine in Seattle: A Personalized Path
In search of PMDD functional medicine in Seattle, a detailed assessment is expected. This comprises of comprehensive discussions concerning your life history and your daily living.
These tests often include:
Comprehensive hormone panels: These check your exact hormone levels.
Nutritional analyses: These pinpoint any vitamin or mineral deficiencies you may have.
Gut microbiome testing: This assesses your digestive system's health.
A personalized treatment plan is then created using these findings. Your plan may involve:
Dietary changes: Specific foods help balance hormones and reduce inflammation effectively.
Targeted supplements: These directly address any identified nutritional deficits.
Stress management methods: Such practices as yoga and mindfulness are quite helpful.
Lifestyle modifications: The keys are better sleep hygiene and regular exercising.
Herbal medicine: Certain herbs naturally support healthy hormone balance.
Here is what a personalized plan look like:
Did you know Magnesium is often called "nature's tranquilizer"? It is vital for over 300 biochemical reactions in your body. It can greatly impact both mood and muscle relaxation.
Price
Initial Consultation: $250
Follow-up Consultations: $150 Specialty
Testing: Varies (discussed during Consultation)
Why Choose Solshine Medical for Your Treatment
Solshine Medical offers a compassionate and evidence-based approach to PMS and PMDD treatment. Dr. Ravyn B. Ramos is a dedicated naturopathic doctor. She specializes in women's health and hormone balance. Solshine Medical focuses on empowering women. We aim to regain control over their health. We provide comprehensive care in a supportive environment.
In Solshine Medical you are a person. The most important are your special experience and health aspirations. We are aware of the intricacies of PMS and PMDD. We shall strive to come up with solutions that will suit you.
Key Takeaways
PMS and PMDD are common conditions that severely impact life quality.
Conventional treatments sometimes just manage symptoms.
Functional medicine targets the root causes of PMS and PMDD.
Treatment plans are always personalized.
Solshine Medical offers specialized, real relief for women.
Conclusion
Living with the burden of PMS or PMDD can feel isolating. Effective relief is absolutely within reach. You deserve to feel balanced, energetic, and in control. This should be true every day of the month. Traditional treatments often fall short. They only mask the symptoms temporarily. Finding true PMS and PMDD treatment in Seattle is key.
We go deeper at Solshine Medical. We follow the functional approach to medicine. This helps us to determine the real underlying causes of your hormonal problems. We have very customized plans. We deal with all the specific supplements up to the essential readjustments in lifestyle. These are the plans that are set to achieve permanence. It is not enough to manage your condition. Make that vital move to transformational wellness.
Contact Solshine Medical today. Start your journey to a more vibrant, symptom-free life.
Author Bio
Dr. Ravyn B. Ramos is a licensed naturopathic physician. Her focus is on women's health and hormone balance. She also specializes in chronic disease. She believes strongly in patient empowerment. This happens through both education and personalized care. Dr. Ramos is passionate about helping women achieve vibrant health.
FAQs
1. What is the difference between PMS and PMDD?
PMS (Premenstrual Syndrome) includes mild to moderate symptoms like mood swings, bloating, and fatigue before menstruation. PMDD (Premenstrual Dysphoric Disorder) is a severe form that causes intense mood changes, anxiety, and depression, often disrupting daily life.
2. How is PMDD diagnosed?
PMDD is typically diagnosed through a detailed symptom history over at least two menstrual cycles. Functional medicine providers may also use hormone testing and health assessments to identify root causes like nutritional deficiencies or hormonal imbalances.
3. What are the most effective natural treatments for PMS and PMDD?
Natural PMS and PMDD treatments may include targeted supplements such as magnesium and B-complex vitamins, stress reduction practices like yoga and mindfulness, seed cycling, balanced nutrition, and improved sleep hygiene. These address the underlying hormonal and emotional imbalances.
4. How does functional medicine treat PMS and PMDD differently?
Unlike conventional medicine, which focuses mainly on symptom relief, functional medicine aims to find and correct the root causes such as hormone imbalance, gut dysfunction, inflammation, or stress response. Treatments are personalized based on lab results and lifestyle factors.
5. Can dietary changes really help with PMS and PMDD?
Yes. Diet plays a significant role in hormonal balance. Increasing leafy greens, fiber, and omega-3s while reducing caffeine, sugar, and processed foods can help stabilize mood, reduce inflammation, and improve energy throughout your cycle.
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